Friends of Time is a monthly longevity newsletter read by scientists, billionaires and centenarians.

As a PhD researcher, I advance R&D in age-inclusive products, technology and design. I’ve advised P&G, Unilever and Mars. I’ve won a med-tech award. I’ve created products for venture-backed start-ups, leading to multi-million-euro fundraises.

In this newsletter I share my honest takes on the latest health, science and culture news through the lens of ageing. The goal is to offer you access to better research, better discernment and better products.

Most things I do fit within the following:
1. Stop time: dealing with and avoiding artificial agers.
2. Extend time: applying the latest true findings on longevity.
3. Enjoy time: cultivating a more optimistic and radical view on a lifetime.
4. Use time: tech, products and tools that add more life to your years.